Ready to Heal: Yoga for Recovery, Chronic Conditions, and Aging

Ready to Heal is a gentle, accessible movement practice designed for bodies changing through aging, injury, illness, surgery, or diagnosis.

Through breath, awareness, and 12 floor-based yoga poses, Desirae Pierce guides you through a practice designed to support mobility, rebuild connection, and help you move with greater ease and confidence.

Beautifully illustrated with step-by-step guidance and companion videos, Ready to Heal meets you exactly where you are today.

Because strength doesn’t always begin with effort. Sometimes, it begins with support.

Bring Ready to Heal into your practice, organization, or community.

Designed for bodies changing through aging, injury, illness, surgery, or diagnosis, Ready to Heal offers a gentle, floor-based approach to movement through breath, awareness, and 12 accessible yoga poses.

An ideal resource for healthcare and wellness professionals, physical therapy and rehabilitation practices, senior living communities, yoga studios, caregivers, and organizations supporting healthy aging and recovery.

Each book includes clear, step-by-step instruction and access to companion videos, making it easy for individuals to continue the practice at home and move at their own pace.

Wholesale Price: $19.95 per book
Minimum Order: 10 books

Perfect for client resources, patient education, wellness programs, workshops, community programs, and retail.

Ready to Heal begins with a simple idea: when the body changes, strength doesn’t have to disappear. Sometimes, it simply needs a different place to begin.

Wholesale Orders
Ready to Heal is available for wholesale purchase for healthcare providers, rehabilitation centers, senior living communities, yoga studios, wellness professionals, retailers, and other organizations.

Please contact us for wholesale pricing and larger-volume orders.