The Other Yogi

Noshin Jamal is the owner of Blue Anjou Yoga Studio in Lewisville, Texas, and a yoga teacher, Reiki master, and sound healing facilitator whose personal journey has profoundly shaped her understanding of healing.

Following a serious automobile accident in 2021, Noshin faced significant physical challenges that required her to rebuild strength, balance, and trust in her body.

Her recovery deepened her commitment to yoga, meditation, and sound-based relaxation practices.

Through her teaching and leadership at Blue Anjou, Noshin creates an environment where students are encouraged to approach their practice with curiosity, patience, and self-acceptance.

Her philosophy reminds us that yoga is not about achieving the perfect pose, but developing a compassionate relationship with the body we have today.

Episode: When the Body Forgets, Sound Helps Us Remember