The Other Yogi

Mark Uridel is a physical therapist, yoga teacher, and Director of the IYT 1000-hour Training Program at Practice Yoga, with more than 30 years of experience helping individuals navigate injuries, physical limitations, and the challenges of recovery.

Throughout his career, Mark has developed a holistic understanding of healing, recognizing the relationship between physical health, emotional well-being, and the mind.

Following his own recent surgery and an unexpectedly challenging recovery, Mark gained a deeply personal perspective on patience, acceptance, self-care, and the importance of asking for help.

Through his clinical work, teaching, and leadership in yoga therapy education, Mark integrates the principles of physical therapy with the ancient teachings of yoga.

His philosophy reminds us that healing is not always about returning to who we once were, but learning to live fully within the circumstances of our lives.

Episode: Healing Beyond the Physical Body