Yoga Studio Owner | Yoga Teacher | Reiki Master | Sound Healing Facilitator

Noshin Jamal

Noshin Jamal shares her journey of healing after a life-changing car accident, exploring how yoga, meditation, sound healing, and mindfulness helped her rebuild trust in her body and discover the power of stillness, self-acceptance, and inner resilience.

Noshin Jamal is the owner of Blue Anjou Yoga Studio in Lewisville, Texas, and a yoga teacher, Reiki master, and sound healing facilitator whose personal journey has profoundly shaped her understanding of healing.

Following a serious automobile accident in 2021, Noshin faced significant physical challenges that required her to rebuild strength, balance, and trust in her body.

Her recovery deepened her commitment to yoga, meditation, and sound-based relaxation practices.

Through her teaching and leadership at Blue Anjou, Noshin creates an environment where students are encouraged to approach their practice with curiosity, patience, and self-acceptance.

Her philosophy reminds us that yoga is not about achieving the perfect pose, but developing a compassionate relationship with the body we have today.


EPISODE 4

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Mark Uridel