Yoga Teacher | Author | Philosopher | Massage Therapist

Gudjon Bergmann

Gudjon Bergmann explores consciousness, meditation, self-discovery, and the deeper philosophy of yoga, revealing how true wisdom comes through direct experience rather than intellectual knowledge alone.

Born in Iceland, Gudjon Bergmann is a yoga teacher, author, and lifelong student of philosophy and human consciousness.

Having written more than 30 books, including Know Thyself and Spiritual in My Own Way, Gudjon explores the intersection of ancient wisdom, personal experience, and the search for meaning.

His approach to yoga extends far beyond physical movement, inviting students to question their assumptions, explore the nature of consciousness, and discover the deeper dimensions of their own experience.

Through teaching, writing, and conversation, Gudjon reminds us that wisdom cannot simply be acquired through intellectual understanding. It must be experienced, questioned, and ultimately lived.


EPISODE 2

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Marsha Banks-Harold